Super Tuesday Super Diet

It's diet season. You've tried other diets, the Hollywood Diet, the Chicken Fat Diet, the famed Cucumber-Scented Water Diet. Now try the most effective diet of all, my new and revolutionary Post-It Note Diet.
During your next lunch hour place a note with your favorite low-fat food in the center of a paper plate. Concentrate. Repeat. Watch the weight slip away. (For larger appetites use marker.)