Leaving DC: 05

I went for a run through Rock Creek and down Massachusetts Ave this morning. I had to walk almost half of the way back. I felt like running, but my lungs hurt. When I got back I heard on the radio is was the worst day yet this year for air pollution. (Can't wait to run in Maine.) Also, I decided it would be a good idea to have a housecooling party, since I never had a housewarming. It will take place around 8pm on Friday. I hope you can make it. If you can't I don't care too much. I have no air-conditioning or beer. But unlike today's heat index of 110 degrees, it's supposed to be in the 70s. And they sell beer across the street, and all up and down the street.